Senior Center Welcomes Exercise Program

Senior Center Welcomes Exercise Program

Seniors exercise in an Asian Community Bone Health exercise class at a senior center in Chinatown. A similar program is coming to Selfhelp Senior Center in Flushing. BY JOE MARVILLI Staff Writer At first glance, exercise may seem counterintuitive for seniors with arthritis or joint pain. But a yoga program coming to a Flushing senior […]